How to Cure Back Pain Home Remedies

How to Cure Back Pain Home Remedies

In everyday life, we ignore many things about our health, which is definitely wrong, No one should be cautious about anyone in their health. Often women, due to being busy in daily household works, there are many types of disorders are caused, and they also suffer from a permanent pain in many parts of the body. Now it's common to complain of shoulder and muscle pain as well as to complain of head and waist pain. 

     The main reason for backache is:

• Women or men who spend most of their day staying in standing work, 
• Uncomfortable Mattress or bed for sleep

    Women and men who do not approach the doctor for their back pain or they can not be treated permanently, for them some domestic and experimental techniques are being presented here to get relief. By performing these remedies, you can get rid of your backbone pain.

Ginger

Ginger gives all the nutrients that are useful for all human health. 

1. Ginger Paste Recipe

• Take Ginger with its water and mix well with a Eucalyptus oil. 
• Apply gently Ginger paste on which part of the body you have pain.
• Use this paste daily as a message on the pain area. It will definitely help in the back pain. 

2. Ginger Tea Recipe

• Breakdown ginger into small pieces and boil for 10 to 15 minutes. 
• Then leave it to cool, without freezing.
• Then add one meal spoon of honey and drink it. 
• Drink your ginger tea two-three times a day. And a few days later, you will begin to improve your back pain. 

3. Herbal Tea

• Take one cup water mixed with a half spoon of Black paper, a half spoon of Cloves(laung) and one spoon of ginger powder.
• Boil it and leave it for cool without freezing.
• Now you can drink it.
• This will not only improve the back pain, but this Herbal Tea will also help your digestive system to work properly.

Holy Basil leaves (Tulsi Leaves)

Recipe

• Add eight to ten Holy Basil leaves (Tulsi Leaves) to one cup of water and boil until water drops to a half cup.
• Keep this water at the room temperature to be cooled. 
• Now add 1/4 teaspoon of salt.
• If the back pain is light, then drink this water once a day, but if the intensity of back pain is high, use it twice a day. 
• Drinking this water, Reduce your back pain immediately.

Poppy seeds (Khas Khas)

It's a magical Remedy to your backache.

Recipe

• Grind 100-gram Poppy seeds (Khas Khas) and crystallized sugar lumps (Misri) in the grinder well. 
• Drink two teaspoons of this powder daily with a glass of milk.

Herbal oil

     Massaging with the herbal oil not only relief your body, but also reduces the severity of pain. In this case, you can use any herbal oil such as Eucalyptus almonds, coconut or olive oil, etc. Whatever herbal oil you are using for massage. Heat it lightly first and then massage on the affected part.

Garlic

Garlic is also effective for backbone pain.

Recipe 1

• In the morning with empty belly eat 2-3 Garlic piece daily.

Recipe 2 

Garlic oil Massage can also be effective at the affected area.

• Heat the coconut, mustard (Sarson) and sesame (Til) oil on the light Flame.
• Then add eight to ten garlic seeds.
• Fry until the garlic is browned.
• Strainer this oil.
• Keep this oil at the room temperature to be cooled. 
• Now massage on the affected area and leave for some time, then bathe with light hot water.

Wheat

Naturally, nutrients are found in the wheat which reduces the severity of every type of pain. 

Recipe

• Leave the 100-gram wheat full of water throughout the night. 
• In the next morning, add a Coriander Leaves (Dhaniya), Poppy seeds (Khas Khas) and a cup of milk in this wheat.
• Boil for a few minutes or boil until it gets thick. 
• Drink this mixture twice a day. 
• This mixture of wheat not only gives healing in the backache, but it can also be used for every type of joint pain.

Ice Cubes

Cold compressors that are made of ice, help in every kind of pain. Ice massage can also be done for pain as well as to eliminate swelling on any part of the body. If you do not have ice cubes, then you can also massage from the frozen vegetable bags.

Recipe

• Tie a few pieces of ice in a plastic bag. 
• Now wrap this plastic bag into a small towel.
• Now on the affected part Massage for 10 to fifteen minutes. 
• After one to half hour, you can also do the massage again, if you feel the need.

Epsum Salt

The Epsum salt relief from the pain as well as from the swollen.

Recipe

• Make a thick paste of Epsum salt and hot water, make it.
• Now take a towel and wet in this paste.
• Keep this hot towel at affected place.

You can also mix the paste in the water of the bath and take a bath with it. This salt water will not only relax in pain but will also keep you mentally calm.

Milk

   The amount of calcium in milk is excessive. It can strengthen not only your bones but also gives strength to your muscles. 

Recipe

• One glass of milk is an essential part of your everyday life. Take a light hot glass of milk and add honey one teaspoon of honey and drink it, daily. The desired quantity of calcium gets the body back from the back pain.

Chamomile tea

A hot cup of this tea benefits in muscle and backache.

Recipe

• Take one tablespoon Chamomile flower and put in two cups of boiling water and keep it for a while.
• Use one to three cups daily to reduce the intensity of the pain. Can be done.

These 10 Back Pain Remedies will surely help you.

Face Whitening Tips at home Naturally

Face Whitening Tips at home Naturally

In 1998, Japan’s "Yomiuri Shimbun" family edition published an exclusive interview to introduce the female writer Pinglin Yingzi’s youth forever, not at all. The 80-year-old man has no wrinkles on his face. The reporter asked her what kind of beauty anti-wrinkle agent, she replied: I have never used cosmetics such as beauty cream, pearl cream, anti-wrinkle agent. I only used gauze and some honey royal jelly to wipe my face every morning. For decades, I have been persistent. This is taught by her mother. Her old family lived to 90 years old and had few wrinkles on her face.

According to experimental research at home and abroad, royal jelly has the beauty effect of making facial skin shiny, whitening, eliminating chloasma and reducing skin wrinkles. After 4-8 weeks of general use, it has obvious effects on acne, chloasma, etc., and the total effective rate is 70 %.

What are the beauty and skin care methods of royal jelly?

Royal Jelly Beauty

Recipe: Royal Jelly 5g

Procedure: 

     Wash your face thoroughly, use your fingers to rub a little royal jelly evenly on your face, and gently massage your face for two or three minutes. After 10 minutes, you will feel a tight feeling on your face. After 20 minutes, it will dry completely. After touching the hand, feel it is not sticky. Wash it with water and then apply some skin cream.

Purpose: beauty, firming skin

Royal Jelly Wrinkle Cream

Recipe: 10 grams of royal jelly, 10 grams of honey

Procedure:

    Research the royal jelly, add the same amount of honey, mix it evenly, and spare. Take 2 grams of the palm of your hand after washing your face every morning and evening. Apply a small amount of water (not sticky to your hands) and gently apply it to your face. Wash off after 30 minutes.

Purpose: wrinkle, skin rejuvenation

Royal Jelly Glycerin Acne

Recipe: 5 grams of royal jelly, 10 grams of glycerin.

Procedure: finely grind royal jelly, mix with glycerin, stir well, apply to the affected area once in the morning and evening.

Purpose: for patients with facial acne (acne).

Royal Jelly Skin Care Wax Film

Recipe: 5 grams of royal jelly, 10 grams of beeswax, 5 grams of cod liver oil.

Procedure: first heat the beeswax, stir in the cod liver oil, stir into a paste, transfer to the royal jelly and mix well. Apply to your face before going to bed every day, gently massage for a while, fall asleep, wash away with warm water in the early morning of the next day.

Purpose: nourish the skin, protect the skin, and maintain the beauty.

Royal Jelly Wrinkle-Reducing Skin Oil

Recipe: 20 grams of royal jelly, 1 egg yolk, 10 grams of vegetable oil.

Procedure: Beat the egg yolk into a bowl, transfer to royal jelly and vegetable oil, and mix well into a paste. After washing your face, take 5 grams to your face, keep it for 30 minutes, wash it off with warm water, 2 times a week, or once every 3 days, 7 to 10 times can be effective.

Purpose: It is suitable for dry and fading skin, which can make the skin clean, delicate and wrinkle reduced and regressed.

Royal Jelly Whitening Wrinkle Pollen

Recipe: 20 grams of royal jelly, 20 grams of iced flower powder, 20 grams of honey.

Procedure: mix the above three kinds of a mixture, make a paste, wash your face before going to bed every day, apply a small amount to the face, rub for a while, wash off the next morning.

Purpose: nourishing the skin, whitening and beauty, wrinkle beauty.

Royal Jelly Moisturizing Egg White Mask

Recipe: 50 grams of royal jelly, 1/2 egg white.

Procedure: Beat the egg into the bowl, transfer to the royal jelly, stir well, and store in the refrigerator. After washing your face with warm water, take 2~3 grams to the face, keep it for 30 minutes, wash it off, once a day.

Purpose: nourish the skin, moisturize the skin, make the skin rosy and white.

Royal Jelly, Acne Lemon Honey

Recipe: 10 grams of royal jelly, 8 grams of lemon juice, 7 grams of honey.

Procedure: first extract lemon juice, filter, and mix with royal jelly, honey, and mix thoroughly. After washing your face before going to bed every day, take 3 grams to the face, gently rub for a while, and wash off with water on the second morning.

Purpose: beauty, cleansing, standing, can make the skin soft and delicate, facial acne subsided.

The beauty principle of royal jelly:

• Unique Royal Jelly Acid: The unique organic acid in royal jelly, which is often used to make the skin soft and elastic, delay skin aging! Reduce the formation of pigments, and also make the skin of the face shine, and the whitening effect is particularly good.

• Rich in nutrients: Royal jelly contains more than 12 kinds of protein, more than 20 kinds of amino acids, more than 10 kinds of vitamins, especially B vitamins are particularly rich, can reduce external radiation damage, accelerate skin metabolism, maintain skin nutrients;

• Rich in active substances: Containing a large number of active substances can activate the enzyme system, excreting lipofuscin, preventing the formation of melanin in the skin and achieving whitening effect;

• Rich in antibacterial peptides: It has strong antibacterial and anti-inflammatory effects, can prevent skin infections, inflammation, repair and regulate hair thinning and acne skin;

• Rich in peptides: It can keep the skin white and Q-ball, prevent and remove wrinkles, and maintain the skin's tenderness, beauty, and health.

Sensitive Skin Care Tips Home Remedies

Sensitive Skin Care Tips Home Remedies

Sensitive skin is a problem. In fact, it is one of the most difficult types of skin to care for, especially in today's air pollution. If you are sensitive skin, you will understand that a little cause can cause skin discomfort. Wrong skin care products, even one of them, can cause unexpected reactions that make you feel uncomfortable. So how to maintain sensitive skin? In this article, we will provide five natural beauty tips to help you care for sensitive skin and make you look bright and beautiful.

Here are 5 tips for skin care:

1: 

    Get up every morning and moisturize your skin before going to bed at night. In life, sensitive skin is more susceptible to skin damage due to certain factors. Cold winter, cold winter, hot summer sun, even the cool breeze and the fall of the sly, you can not relax the skin care. 

   

    In order to better protect your skin, you must have a range of good skin care steps, including adhering to moisturizers every morning and night before going to bed. The benefit of moisturizing on the skin is that it not only prevents moisture loss from the skin but also forms a protective layer of skin that blocks environmental factors such as heat, wind, and pollution.

2:

   Clean your face with only water and a mild face wash. Cleans the face and body skin with clean water and a mild, non-irritating natural soap. This is one of the most precious secrets for the maintenance of sensitive skin. 

   When people wash their face, they use a lot of foam, soap and other products for deep cleansing. For sensitive skin, each time it has a negative effect, it washes away the natural oil necessary for the skin, making the skin more sensitive and fragile. When cleaning your skin, remember to avoid using hot or cold water.

3: 

   Use a natural non-irritating mask. A natural non-irritating mask is the best friend of sensitive skin. It keeps skin hydrated and elastic and protected. For natural masks, you can make them from simple materials that you already have at home, not necessarily outside.

Here are some suggestions for efficacy:

Oatmeal Mask: removes aged cells;

Banana Mask: Helps to moisturize;

Lemon Mask: Helps control sebum secretion.

4:

    Exfoliate correctly. Exfoliating layers are very important to your skin because they remove aging cells and harmful substances. However, for sensitive skin, exfoliation should be exercised with caution and not excessive force.

   Excessive exfoliation can cause your skin to become allergic and acne. The correct way to exfoliate is to gently rub the face instead of scrubbing it. Of course, you can also use some natural exfoliating ingredients, such as sugar, which works well.

5:

    Learn to use cosmetics correctly.

For make-up, sensitive skin people need to keep in mind 3 beauty tips

•  Use sensitive cosmetics for sensitive skin and stick to it.
•  Use as little makeup as possible,
•  Remove makeup before going to bed at night

Stick to the above 3 beauty tips to ensure that makeup does not increase the burden on the skin.

These Sensitive Skin Care Tips are the best because it's Natural Remedies. So don't worry about your sensitive skin.

Ancient Beauty Secrets from around The World

Ancient Beauty Secrets from around The World

As DIY beauty treatments become more popular, thousands of women are turning to natural homemade masks, shampoos, face creams, and oily skin care products. In fact, what we are doing now is what millions of women in ancient Greece, Africa, China, Rome, India, and the Middle East have done in ancient times. Of course, the tendency of ancient women to be cosmetic is a bit too radical, because they lack understanding of the harm of certain ingredients, but most of the time they use 100% natural environmentally friendly therapy. Here are 10 of the world's oldest beauty tips.

Take a shower like Queen Cleopatra of Egypt

Cleopatra is one of the most beautiful women in the world, so she also likes to pamper herself, which is strange. Historians praise her for being known for her flawless silky skin. For super smooth results, she uses a simple formula to bathe regularly: olive oil, milk, and honey. Now all these things may be in your kitchen!

 Rose from Babylon

The Babylonian royal family knows health and beauty. That's why they use rose petals and rose oil anywhere. Bathe with rose petals to rejuvenate your skin and use rose water and rose essential oil to keep your face clean. It also smells amazing and helps relieve depression.

Remedies in the Bible era

Remember the gift of the little Jesus and the magician? Well, according to historians, one of the gifts is a strong smell of frankincense. It is now mainly used to make incense and perfume, but at the time, everyone knows that it has healing antibacterial property, making it the perfect remedy for all kinds of cuts, bruises, and skin inflammation. At some point, it is more valuable than gold!

Hair removal technology from Egypt

Nothing is new in this world of anointing, shaving, plucking and laser hair removal. However, before the emergence of these relatively modern hair removal techniques, Egyptian women used sugar to obtain silky smooth legs and other parts of the body. Adding sugar is more painful than a cream, and it can also be used as an exfoliating agent.

Henna hair growth

If you have a sensitive scalp, dyeing hair becomes a real problem. Once you start, you must continue indefinitely, slowly killing your hair with chemicals. Ancient women also like to try new colors, but they use natural dyes such as henna. Henna will give your hair a wonderful red hue while strengthening the hair and moisturizing the scalp.

 The miracle of the Indian banyan tree

The Indian banyan tree is considered to be a sacred plant in India for one reason. Its stems and leaves have medicinal properties and are used in the preparation of various beauty products. Neem can reduce the irritation of the skin. If mixed with cucumber and curd, it will become a good moisturizing mask, which can reduce the oiliness of the skin.

 Marie Antoinette's young hand

Marie Antoinette is very concerned about her hand, she falls asleep with special gloves soaked in rose water and almond oil. You may not have thought so far, but these ingredients are definitely suitable for your hand!

Wonder of clay

From the cave era, the miracle of clay is known to mankind. Of course, it is 100% environmentally friendly and has been tested by millions of women around the world. There are different types of clay: white, blue, green, each with its own characteristics that can help you purify the skin and fight acne. If inside, the clay will also excrete toxins from the body.

Chinese beauty master's pearl powder

The women of the Ming Dynasty used an unusual but natural and perfect beauty method to care for the skin: pearl powder! It moisturizes the skin, helps to make collagen that is good for the skin, and increases calcium levels if ingested internally. Then, Chinese royal ladies may know what they are doing! You can buy pearl powder online and try it for yourself.

Aztec Avocado Moisturizer

Yes, avocados are not only the most delicious things on earth (it can be said), but they also make your skin look great. The ancient Aztecs knew the amazing characteristics of avocados and did not hesitate to apply them to their faces. Avocado moisturizes the skin, reduces pores and adds a healthy glow to your face.

These Ancient Beauty Secrets from around The World are the best remedies till now.